
Workshops
Healing and Grounding Work for Groups
These workshops can be offered both online and in-person and are customized for the needs of your group.
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Being With
Explorations in interracial engagement.
This workshop is an attempt to lovingly and compassionately bring light to the parts in each of us that close down in the face of “other.” Trauma, oppression, and privilege teach us a bunch of skills, not necessarily ones that serve us.
Drawing from the wisdom of our hearts, minds, and bodies, this workshop offers new possibilities for building the skills to engage in powerful, embodied racial justice work and move us all into a new future.
Offered with co-facilitator and Integral Professional Coach™ Kenny Sajous-Georges
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Inner Wisdom
Empowerment workshop for female+, non-binary, and femme presenting youth.
Inner wisdom is about empowering female+ youth to contact their inner strength, build assertiveness and strengthen self-esteem.
Using high energy, creative, experiential activities, participants develop the body language and verbal skills they need to address issues that are urgently relevant to their everyday lives. In this program participants increasingly:
+ Access inner strength
+ Form healthy relationships
+ Build and respect boundaries
+ Assert boundaries around bullying, sexual harassment, and sexual assault
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Polarity Project
Difficult conversations across difference.
This workshop offers a chance to heal and build bridges in our communities. Through facilitated conversations and skill-building in non-violent communication and circle keeping, participants have an opportunity to engage with people they would normally not overlap with.
The Polarity Project offers an opportunity to learn how to listen, rather than be right, to see and be seen, and offer healing through the simple idea of proximity. In beginning to know our neighbors we can begin to heal our communities.
Interested in offering one of these workshops in your group? Let’s see how we can collaborate.